How to Use Peppermint Oil for Headaches and Migraines naturesnaturalindia.com

Peppermint oil is a popular natural remedy for alleviating headaches and migraines due to its soothing and cooling properties. To use peppermint oil for headache relief, start by diluting a few drops of the essential oil with a carrier oil, such as coconut or jojoba oil, to prevent skin irritation.